•  Power is tool that differentiates baseball players & provides advantage on field.
• Power is ability to generate greatest combination of strength & speed.
• Powerful baseball players generate maximum forces quickly.
• Powerful & explosive movements are required for high-level baseball performance.
• Baseball power development requires proper technique at game speed.
• Drills should be short & intense, and simulate baseball-specific movements.
• To improve power, trunk, hip, & leg muscles must be fully rested to perform drills forcefully. 
  If muscles are fatigued, movements are too slow to improve power necessary for game speed movements.
   The goal of TheBBR is to provide baseball-specific, programs that prevent injuries & develop position-specific power.

Professional Baseball Power & Tool Priorities

What Professional Scouts Evaluate 

•  Power is 1 of 5 tools assessed & evaluated by professional scouts
•  Power differentiates players & is essential for success in professional baseball.
•  Professional baseball players prioritize Power & work at it.
   Power is genetically determined. However, all baseball players can improve Power.
•  Power provides offensive advantage on baseball field.
   Players lacking power must score runs or take away runs with speed.
  
  

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